In development with Champion's Voice
Train for the numbers
that matter.
What you do on the field depends on what you do in the gym. Set the number, your vertical, your sprint, your total, and TechnicallyFit builds the strength, power, and conditioning your sport asks for.
Free in perpetuity. On iPhone and iPad.
Want a coach? Find coaching
Built live by the engine
Get stronger · 60 min
Wed · Lower body
The engine isn't reachable right now, so there's nothing to show. We only show a session when it's real.
In development
Designed with athletes, not just for them.
TechnicallyFit for Athletes is in development. We're designing it right now in partnership with Champion's Voice, Jakobi Davis's organization for student-athletes, so the training fits a real season.
Training on TechnicallyFit is free and open today. What follows is what we're building for athletes.
Not chasing a number, just want training that fits your life? See TechnicallyFit for Hobbyists
Sport-aware training
What you build in the gym shows up on the field
TechnicallyFit won't coach your swing or run your practice. It builds the strength, power, and conditioning your sport asks of your body.
Which sport do you play?
- Obliques
- Glutes
- Hamstrings
- Abs
- Mid back
Approximate, by movement pattern
In the gym
Throws and rotational lifts that build force through the hips and trunk.
Single-arm and single-leg work, because the swing and the throw never use both sides equally.
Side-to-side power and change of direction for the field and the basepaths.
On the field: baseball
Hitting and throwing are rotational, and they're one-sided.
Train for what matters to you
Periodized programs built around your event date, your current capacity, and what you log week to week.
Train for Hyrox
8-16 week programs balancing functional fitness, running efficiency, and station-specific strength.
Train for Spartan
Obstacle-ready programming: grip endurance, carry strength, trail running capacity, and mental toughness.
Train for Your Vertical
Plyometric progressions, force production development, and posterior chain power for maximum jump height.
Train for a Marathon
Periodized endurance blocks with complementary strength work to build durability and economy.
Train for Strength
Intelligent periodization for powerlifting and general strength. Autoloading based on your performance.
Train for Your Goal
Describe any performance objective and TechnicallyFit builds the program. Sprint speed, body composition, mobility, anything.
Built for chasing numbers
Random hard workouts feel productive. They aren't how PRs happen. TechnicallyFit treats your training like what it is: a plan with a deadline.
Periodization with a purpose
Blocks build toward your date. Volume and intensity trade off by phase, so you arrive at your event peaked instead of tired.
Autoregulated, not scripted
Rate your effort after each exercise. The system learns what loads actually cost you and progresses you when your body says ready, not when a spreadsheet says week 3.
Rerouted around what hurts
Tell it about a tweaked knee or a cranky shoulder and the block is rebuilt around it. You keep training what you can while that area recovers, and the date doesn't move.
Every exercise has a reason
Tap any exercise to see why it's in your session, which quality it develops, and how it connects to your goal. No black boxes, no filler sets.
Meet VERA, your AI training assistant
Ask why. Then ask for more.
VERA sits on top of the engine and knows your plan, your numbers, and your goal. Ask what's limiting you, why today looks the way it does, or what your event date changes, and you get the engine's rationale, not a canned answer.
Train free, in perpetuity.
Every teammate capability is included, from adaptation and attribution to multi-program planning. VERA uses credit packs or your own connected AI.
- On-demand program generation
- Workout logging & full exercise library
- Community: feed, squads, challenges, leaderboard
- Follow coaches & teammates
- Progress history & basic dashboards
- Connect your own AI assistant through MCP at no subscription cost
Your goal deserves better than a template
Start training with TechnicallyFit today.
Try TechnicallyFit